The Choosing Your Boundaries eCourse is part of the Transform Your Boundaries learning series.
The lessons of this course are based on the tried and true methods of therapist, author and boundaries expert, Sarri Gilman. It is centered on the simple notion that your boundaries are there to take care of you, but they can’t unless you tune-in, know, and strengthen them.
- Become a boundaries expert in your own life
- Explore the seven behavior patterns of boundaries affecting your yes and no responses
- Receive guided questions to help you assess the pattern(s) within your life
- Learn how to find your inner voice on your path to setting better boundaries--both professionally and personally